[PDF.30ja] How to Deal with Stress (Creating Success)
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How to Deal with Stress (Creating Success)
Stephen Palmer, Cary Cooper
[PDF.tj90] How to Deal with Stress (Creating Success)
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Praise for the previous edition:||"[A] solid and very important guide that shouldn't be missed." --The Midwest Book ||"In-depth insight into the causes of stress and how to deal with them successfully." --Management Today
Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work. Full of insight ...
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